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Nutritional Clues in Recurrent Vaginitis During Pregnancy: What Practitioners Need to Know

Nutritional Clues in Recurrent Vaginitis During Pregnancy: What Practitioners Need to Know Recurrent vaginitis during pregnancy remains a challenging clinical concern with potential implications for ...
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Fertility and Nutrition: A Guide to Pre-Pregnancy Diet

Fertility and Nutrition: A Guide to Pre-Pregnancy Diet

You are what you eat, the right nutrition increases the chances of conception and a healthy pregnancy, it also lowers the risk of birth defects ...
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Kristen Soper

Kristen Soper – MTHFR and Methylation clinical nutritionist

Kristen is a functional-medicine Clinical Nutritionist specialising in MTHFR and methylation. She has a special interest in chronic health conditions, mood disorders and digestive health. ...
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Sonia Savage

Sonia Savage – MTHFR and Methylation Clinical Nutritionist

Sonia has been mentored by Carolyn Ledowsky and works closely with all her patients. This training has given Sonia specialised knowledge in the area of ...
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Key Blood Tests for Preconception Nutrition

Key Blood Tests for Preconception Nutrition

As you may know, one of the primary nutrients needed for a healthy pregnancy is folate (Vitamin B9), due to it’s vital role in DNA ...
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New Home Page 2026

Feel Better, Live Better: Your MTHFR Solution Struggling with chronic fatigue, anxiety, depression, allergies, infertility or unexplained symptoms? You’re not alone. Your MTHFR gene could ...
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Neurotransmitters 101 — Understanding the Five Key Classes and Their Clinical Relevance

Neurotransmitters are fundamental to how our patients think, feel, sleep, move, and cope with stress. While most clinicians are familiar with serotonin and dopamine, a ...
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When B-Vitamins Are Life-Saving: The Forgotten Diagnoses Behind Stroke, Dementia, and Psychiatric Decline

CBS and MTHFR deficiencies aren’t just rare childhood disorders—they may be hiding behind your adult patient’s “idiopathic” neurological symptoms. We often associate inborn errors of ...
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MTHFR and the Brain: Untangling the Genetic and Biochemical Links to Neurological and Psychiatric Disorders

When we talk about MTHFR polymorphisms, most practitioners think about methylation, cardiovascular risk, or pregnancy complications. But increasingly, the research is pointing to a different ...
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Rachel Kane

Rachel Kane Rachel is a Certified Practising Nutritionist with a Bachelor in Health Science (Nutritional and Dietetic Medicine) and a passion for understanding how our ...
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Carolyn Ledowsky

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