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My top 10 tips for keeping you healthy in 2024
1. Know your genetic susceptibility Consider what diseases are in your family. By looking at your genetics you can make huge preventative steps so you ...
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Coconut Salmon Zucchini Noodles
Ingredients: Serves 2 2 servings raw zucchini noodles, 2 servings salmon fish 2 Tsp Italian herb mix 1 Tsp dried chili 1 Tsp black pepper ...
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Addictive Behaviour
What Are Addictions? An addictive behaviour is any activity, substance, object, or behaviour that becomes the major focus of a person’s life resulting in a ...
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Circadian Rhythm and Fertility
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MTHFR and Hormones
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Genetic Susceptibility of Crohn’s Disease: Uncovering the Role of FUT2 and Other Key Factors
Crohn’s disease, a subtype of inflammatory bowel disease (IBD), presents complex challenges for both patients and practitioners. Despite advanced treatment protocols involving anti-inflammatory medications and ...
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