Immune Boosting Chicken Soup

Immune Boosting Chicken Soup

Share This Post

Ingredients:

Serves 4

  • 10 cloves garlic, smashed (approx 1 whole bulb)
  • 2 tablespoon finely grated ginger
  • 1 tablespoon fresh grated turmeric
  • 1 litre (35 1/4 fl oz) chicken or vegetable stock
  • 1 litre (35 1/4 fl oz) water
  • 500 g (17 1/2 oz) organic chicken breast, cut into chunks
  • 2 bunches coriander, chopped
  • ¼ cup (60 ml / 2 oz) mirin or rice wine (optional but delicious)
  • 3 tablespoons tamari soy sauce

Directions:

1. Combine the garlic, turmeric, ginger, stock, water and chicken into a large pot.
2. Simmer for 5 – 10 minutes over a low heat until chicken is cooked through and flavours have infused into the stock.
3. Add mirin, tamari and coriander just before serving.
4. Serve in large bowls and sip slowly. Enjoy.

This recipe is sourced from The Healthy Chef

Related Posts

Magnesium and Methylation
MTHFR

Magnesium and Methylation – From Heart to Brain Health: What is the best form for you?

Magnesium is one of the most important nutrients in health; it is required for over 300 reactions that take place in the body, playing a ...
Read More →
DIY Lavender Bath Bombs
MTHFR

DIY Lavender Bath Bombs

Ingredients: Makes around 5 medium bath bombs 500 g / 3/4 cup baking soda 1 cup non GMO citric acid  1/2 tsp purple Brazilian clay  ...
Read More →
Cervical Dysplasia/ Cervical Cancer / HPV
Conditions

Cervical Dysplasia/ Cervical Cancer / HPV

What Is Cervical Dysplasia & Cervical Cancer? Cervical cancer is cancer of the cervix, the narrow neck at the lower part of a woman’s uterus, ...
Read More →
Migraine
Conditions

Migraine

What Are Migraines? Migraines and other types of headaches, such as tension headache and sinus headache, are painful. Migraine symptoms include a pounding headache, nausea, ...
Read More →
Upregulated methylation increases expression and proliferation of cancer cells??
Genes

Upregulated methylation increases expression and proliferation of cancer cells??

There is no question that the future of medicine will be in analysing a person’s genetics, with a detailed family history and addressing the genetic ...
Read More →
Join our FREE 10-Day ‘MTHFR in Preconception’ Email Course!
MTHFR

Join our FREE 10-Day ‘MTHFR in Preconception’ Email Course!

In line with our current focus on MTHFR in preconception, our founder and MTHFR expert Carolyn Ledowsky has been busy creating and hosting our FREE ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe