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Conditions
Cardiovascular Disease
What Is Cardiovascular Disease? Heart disease, such as coronary heart disease, heart attack, congestive heart failure, and congenital heart disease, is the leading cause of ...
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MTHFR
Best Baked Cod
This baked cod is my easy and foolproof recipe for perfectly flaky fish, every time. A simple buttery and garlicky herb topping transforms simple cod ...
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MTHFR
WALNUT COCONUT ENERGY BALLS
Coconuts are super rich in fiber, which makes them a great choice for our gut health. Coconut also provides us with iron, potassium & phosphorus. ...
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Conditions
Anxiety
Anxiety is more than just feeling stressed or worried about something. While stress and anxious feelings are a common response to a situation where a ...
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Genes
Folate or Folic?
You say folate, I say folic acid… let’s call the whole thing off? Paraphrasing the famous lyrics may help us remember that similar sounding words ...
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MTHFR
Pumpkin Pie with Oatmeal Gingersnap Shortcrust
This recipe is full of potassium-rich pumpkin which helps restore the body’s balance of electrolytes and supports heart and muscle function. Cinnamon helps stabilise blood ...
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