If you have an MTHFR gene variant or a diagnosed MTHFR mutation, your body processes folate, B vitamins, and methylation nutrients differently. The right foods—and the right MTHFR supplements—can significantly improve methylation, energy, detoxification, hormone balance, fertility, and overall wellbeing. This guide explains the best foods to eat, what to avoid, and which supplements can […]
What You Need To Eat (And Avoid!) For MTHFR Read More »
To everything, there is a season. A time. A purpose. Nature and all earthly living beings follow cycles and rhythms. And, your body feels best when allowed to run on its own clock naturally, specifically when it comes to your menstrual cycle and your circadian rhythm. If you’re like many, modern-day conveniences are causing your
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What is Hepatitis B? Hepatitis B is a liver infection caused by the Hepatitis B virus (HBV). Hepatitis B is transmitted when blood, semen, or another body fluid from a person infected with the Hepatitis B virus enters the body of someone who is not infected. This can happen through sexual contact; sharing needles, syringes,
Vitamin B12 is essential to human health. However, some people have inherited conditions that leave them unable to process vitamin B12. As a result they are prone to serious health problems, including developmental delay, psychosis, stroke and dementia. Genes and B12 Deficiency An international research team recently discovered a new genetic disease related to vitamin
Genes And B12 Deficiency Read More »
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