Vitamin B12 plays a key role in methylation, energy production, red blood cell formation, and neurological function. Individuals with MTHFR variants may rely more heavily on active B12 forms like methylcobalamin or adenosylcobalamin, depending on methylation response. Many of us are living with MTHFR mutations and are unaware of our MTHFR status, and a small […]
Importance of vitamin B12 and MTHFR Read More »
We’ve written plenty about the importance of B12 intake with regards to the MTHFR gene. The best sources of B12 will always be the food you eat (specially meat) but what if you need to get more B12? You can only eat so much food in one day and sometimes B12-rich foods aren’t abundant. This is
Step 2 in MTHFR Support: How To Choose The Right B12 For You Read More »
Hydroxocobalamin is a precursor to methylcobalamin and Vitamin B12. It is usually prescribed in conditions where B12 cannot be properly absorbed in the gut. It is manufactured naturally as a therapeutic agent with the help of your gut bacteria.1 Hydroxocobalamin is red in color and plays an integral part in DNA replication and synthesis, proper
Functional Benefits of Hydroxocobalamin Supplements Read More »
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