Vietnamese Coleslaw Salad

Vietnamese Coleslaw Salad

Share This Post

Ingredients:

  • 1 small carrot, sliced into ribbons with a vegetable peeler
  • ½ cup finely shredded green cabbage (wombok)
  • ½ cup finely shredded red cabbage
  • ½ small yellow capsicum, thinly sliced
  • ½ bean sprouts
  • 2 green onions, thinly sliced
  • ¼ cup coriander/cilantro leaves
  • ¼ cup fresh lime juice
  • 1 clove of garlic, crushed

Method:

  1. Place carrot, cabbage, capsicum, sprouts, onion and coriander in a bowl and toss gently to combine.
  2. Whisk together lime juice and garlic and drizzle over the salad to serve.
  3. You can add tofu, egg, fish, chicken or meat to the salad.
  4. Serve with any protein you like

PRINT THIS RECIPE!

 

Related Posts

Carob Banana Bread
MTHFR

Carob Banana Bread

Ingredients: 2 cups spelt flour (you can use almond flour, hazelnut flour, gluten-free flour) 2 teaspoons baking powder 125g/4.5 ozs butter 1/3 cup honey 4 ...
Read More →
Fertility

What Is Glyphosate And How Can It Affect Our Health

Roundup is a popular brand of herbicide by Monsanto and has been making rounds not because of how great a product it is but because ...
Read More →
Folate and Brain
MTHFR

Folate and Brain

Folate and Brain Is 5-MTHF (methylfolate) better for the brain than folic acid? Methylenetetrahydrofolate reductase (MTHFR) is required for the formation of 5-MTHF in the ...
Read More →
Recurrent Miscarriage
Conditions

Recurrent Miscarriage

What is Recurrent Miscarriage/ Pregnancy Loss? Recurrent pregnancy loss is a condition distinct from infertility, and is defined as two or more failed pregnancies. A ...
Read More →
Erectile Dysfunction
Conditions

Erectile Dysfunction

What is Erectile dysfunction? Erectile dysfunction is the inability to achieve or sustain an erection suitable for sexual intercourse. Causes include medications, chronic illnesses, poor ...
Read More →
Multiple Sclerosis (MS)
Conditions

Multiple Sclerosis (MS)

What Is Multiple Scelerosis? Multiple sclerosis or MS is a disease that affects the brain and spinal cord, resulting in loss of muscle control, vision, ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe