Ingredients:
- 1 cup fage greek yogurt, 0% fat
- 1/4 cup granola
- 1 tbsp almonds
- 1 tbps chia seeds
- 3-4 strawberries, sliced
- 1 tangerine, clementines or cuties
- 1 tsp honey
Method:
Scoop yogurt into a bowl and toss everything else on top! Mix and enjoy!
Related Posts
MTHFR
Depression and MTHFR
The Link Between Depression and MTHFR Media attention has increased lately with the acknowledgement that high profile celebrities like Ian Thorpe and Charlotte Dawson have ...
Read More →
MTHFR
Tasty Quinoa Cereal
Ingredients: 1 cup of white quinoa uncooked 1 cup of water 1 cup of almond milk 1 grated green apple (with peel and juice) 1 ...
Read More →
Genes
Is Your Chronic Fatigue Due To The MTHFR Gene?
What is Chronic fatigue? Chronic fatigue is a condition characterized by mental as well as physical tiredness and weakness over a long period of time, ...
Read More →
Genetic SNP's
High homocysteine – it can affect your brain, your heart and your pregnancy.
High homocysteine – it can affect your brain, your heart and your pregnancy. Hyperhomocysteinemia, the condition of having high homocysteine in the blood, causes numerous ...
Read More →
Conditions
Recurrent Miscarriage
What is Recurrent Miscarriage/ Pregnancy Loss? Recurrent pregnancy loss is a condition distinct from infertility, and is defined as two or more failed pregnancies. A ...
Read More →
Genes
PODCAST: Interview with Dr Ben Lynch
Last week Carolyn was lucky enough to spend some time interviewing one of the leading authorities in the world of MTHFR, Dr Ben Lynch – ...
Read More →
