Broccoli Sprout Shot

Broccoli Sprout Shot

Share This Post

Ingredients

  • ½ cup broccoli sprouts
  • ½ cup filtered water
  • Pinch sea salt
  • Juice of 1 lemon (about 2 tablespoons)

How To Make

Place everything in a high-speed blender and mix until bright green and all the sprouts are combined. Serve immediately.

Notes

EQUIPMENT: High-speed blender

STORAGE INSTRUCTIONS:

This recipe is sourced from Hormones and Balance

Related Posts

Best Baked Cod
MTHFR

Best Baked Cod

This baked cod is my easy and foolproof recipe for perfectly flaky fish, every time. A simple buttery and garlicky herb topping transforms simple cod ...
Read More →
PCOS (Polycystic Ovarian Syndrome)
Conditions

PCOS (Polycystic Ovarian Syndrome)

What Is PCOS? PCOS, or polycystic ovarian syndrome, is a common hormonal disorder in women that with interferes with the growth and release of eggs ...
Read More →
Conditions

Part 1:Vitamin B12 Absorption, Uptake, and Utilisation: Role of Transcobalamin II (TCN2)

Key points discussed: How Vitamin B12 is Absorbed, Transported & Utilised What is Transcobalamin II (TCN2) genes The Role of Genetic Variants in B12 Metabolism ...
Read More →
Chicken Liver, Mushroom, and Spinach Congee
MTHFR

Chicken Liver, Mushroom, and Spinach Congee

Ingredients: 1/4 cup sticky rice 1/4 cup jasmine or basmati rice 3 cups of water/ chicken stock 1 Tbsp of ground ginger 1 cube of ...
Read More →
The Folic Acid vs 5-MTHF Debate
MTHFR

The Folic Acid vs 5-MTHF Debate

Folic Acid vs 5-MTHF: What You Need to Know (Updated Guide for Australia) For many years, folic acid has been widely recommended for preconception and ...
Read More →
Conditions

Key Tests Every Practitioner Should Order for Thyroid Health

Key Tests Every Practitioner Should Order for Thyroid Health A comprehensive approach to thyroid health requires accurate testing to assess not only thyroid hormone levels ...
Read More →
Scroll to Top
Carolyn Ledowsky

Stay Connected!

Sign up for our monthly newsletter with current MTHFR research, health tips, recipes, special offers and news about upcoming events including Carolyn’s live Q&A.

Subscribe