This morning detox drink is made with fresh lemons, fresh ginger, turmeric and purified water. Adding a pinch of pepper (either black or cayenne) may help our bodies assimilate the nutrients of this lemon and ginger detox drink better and to aid in the detoxifying process.
Ingredients:
- Ripe organic lemons
- Fresh ginger root
- Powdered turmeric (or freshly grated turmeric root)
- Honey
- Cayenne pepper (optional)
- Purified water
Method:
- Slice the lemons and ginger
- Bring the water to a boil in a pot
- Turn the heat off and add the lemon, ginger, turmeric and pepper
- Let steep for 30 minutes
- Strain and drink at room temperature or reheat (but don’t bring to a boil)
This recipe is sourced from The Harvest Kitchen
