Broccoli Sprout Shot

Broccoli Sprout Shot

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Ingredients

  • ½ cup broccoli sprouts
  • ½ cup filtered water
  • Pinch sea salt
  • Juice of 1 lemon (about 2 tablespoons)

How To Make

Place everything in a high-speed blender and mix until bright green and all the sprouts are combined. Serve immediately.

Notes

EQUIPMENT: High-speed blender

STORAGE INSTRUCTIONS:

This recipe is sourced from Hormones and Balance

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