Broccoli Sprout Shot

August 3, 2020

Share This Post

Ingredients

½ cup broccoli sprouts
½ cup filtered water
Pinch sea salt
Juice of 1 lemon (about 2 tablespoons)

How To Make

Place everything in a high-speed blender and mix until bright green and all the sprouts are combined. Serve immediately.

Notes

EQUIPMENT: High-speed blender

STORAGE INSTRUCTIONS:

This recipe is sourced from Hormones and Balance

Conditions

ADD/ADHD

What is ADD/ADHD? Attention deficit disorder/attention deficit hyperactivity disorder (ADD/ADHD) is characterised by short or poor attention span and impulsivity, with or without hyperactivity. ADD/ADHD ...

MTHFR

Roasted Turkey with Thyme Gravy

Ingredients: 1 fresh turkey (12 to 14 lbs.), neck reserved and giblets saved for another use 1/2 bunch fresh thyme 1 1/2 sticks (6 oz/170gms) ...

MTHFR

Neutralising a Methyl Reaction: Niacin Antidote Instructions

When supplementing with methylated supplements (e.g. methylfolate or methylcobalamin) there is potential to react to them. A reaction to methylated products can be for several ...

Conditions

The Gut–CBS Connection: Why Your SIBO Protocol May Be Missing the Mark

As health practitioners, we’re trained to spot the signs of SIBO: bloating, gas, abdominal pain, inconsistent stools, and food sensitivities. And often, we reach for ...

MTHFR

Letter to Claire Harvey

On the weekend, journalist Claire Harvey wrote an article about naturopaths. Not only was it ill founded, disparaging and downright ridiculous, but I would have ...

MTHFR

Green Vegetable Frittata

Ingredients: Serves 2 300 g (10 1/5 oz) leek, sliced 1 teaspoon olive oil 2 zucchinis, chopped 4 shallots, diced 100 g (3 1/2 oz) ...

Broccoli Sprout Shot

Share This Post

This recipe is sourced from Hormones and Balance