Articles

Healthy Homemade Chocolate
MTHFR

Healthy Homemade Chocolate

Ingredients: 1 cup  cocoa butter 1 cup  cocoa powder ½ cup  honey or to taste (using half this amount or less will make a bittersweet ...
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Carob Banana Bread
MTHFR

Carob Banana Bread

Ingredients: 2 cups spelt flour (you can use almond flour, hazelnut flour, gluten-free flour) 2 teaspoons baking powder 125g/4.5 ozs butter 1/3 cup honey 4 ...
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Turkey Schnitzel with Pear and Hazelnut Salad
MTHFR

Turkey Schnitzel with Pear and Hazelnut Salad

Recipe of the week (Serves 3) Ingredients: 500g turkey breast (Serves 3) ½ cup rice crumbs 1 egg (whisked) 2 tsp olive oil to grease ...
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Blueberry, Chia + Banana Pancakes
MTHFR

Blueberry, Chia + Banana Pancakes

Ingredients: Makes 6 pancakes 100 g (1 cup) almond meal (see notes on nut free and high protein option) 1 tablespoon chia seeds or ground flaxseeds ...
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Carolyn Ledowsky

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